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Lose weight with healthy fats, energy-boosting proteins, and low sugar carbohydrates. Each stage of the program requires different amount of keto-friendly weight loss products, paired with the perfect macronutrient combination of fat, protein, and carbohydrates. We have done the hard work for you, you just have to follow along!
STARTING AT
STARTING AT
/month
Our Keto-Friendly plan is your solution to easy weight loss and overall health. Our structured plan puts you on the right track to ketosis, the ultimate fat-burning metabolic state. Our plan includes your choice of 13 out of over 90 products, a helpful meal plan PDF guide, and access to our interactive mobile app that allows you to track your meals, chat with a Nutritionist, and keep your diet organized all on your smart phone.
*Everyone will experience different results. Consult with your doctor before beginning any meal plan.
The body is still absorbing fuel from previous meals.
Within 10 hours after the last carbohydrate containing meal - the bodies' total energy requirements are being met by free fatty acids (FFAs)
Gluconeogenesis has started: the body has drastically increased the production of glucose from protein and other fuels such as lactate and glycerol.
Protein breakdown has increased.
The body relies on FFAs and the breakdown of liver glycogen for it's energy requirements.
Liver glycogen is typically gone within 12-16 hours
Gluconeogenesis has started: the body has drastically increased the production of glucose from protein and other fuels such as lactate and glycerol.
Protein breakdown has increased.
Ketosis is in full swing and will continue as long as carbohydrates are limited.
Brain has increased utilization of Ketones and the liver has started to product Ketones in large quantities.
